

The Importance of Boundaries in Sexual Healing
Most people have never been taught how to have good sex. We were just magically meant to figure it out on our own. This in reality often leads people on one end of the spectrum to feel inadequate, dissatisfied and disconnected from their partner. On the other end, people can feel shame or even traumatized by experiences gone wrong. Others have had traumatic sexual experiences by being raped, for example, and need specialized support to move through this incredibly challen


What is a Puja?
A Puja is a fun and easy way to explore Tantra whether you're a beginner or a seasoned pro. You don't need any previous experience to attend so it's a great way to get a taste of what Tantra is about. If you're single you can think of a Puja as the Tantric version of speed dating. Puja is a Sanskrit word meaning to honor or celebrate. In the Hindu tradition, of which Tantra is a part, a Puja is often used to worship and adore a deity or to spiritually celebrate an event. I


10 Tips to Find a NeoTantra Teacher You Can Trust
Want to learn NeoTantra but not sure where to start? Excited about experiencing a Tantric massage and in search of the real deal? Do you want to feel safe and know you can trust the person offering you a private session? Tantra is a vast subject and at its core is a deeply spiritual practice that can include celebrating sex as an art form and act of worship. In the West most people practice NeoTantra which includes the celebration of conscious sexuality, using pleasure as a


Who are you honoring this Memorial Day?
Today is Memorial Day in the US, in honor of those who lost their lives in the war. I'm not a fan of war but rather of peace so instead I invite us to celebrate and honor special people who have touched our lives whether living or those who've passed onto another world or lifetime. Today I honor my mother, for all our struggles, heartache and pain. I honor her own journey and the gifts she gave me through our challenges to help birth the woman I am today. I celebrate being


What is the Sacred Spot?
The Sacred Spot is the Tantric term for gateway to the second chakra (energy center). The access point is through the activation of the G-spot in both men and women. It is actually an area (not simply a spot) in the body, that once activated, swells and fills with sensation and can be incredibly pleasurable bringing about release and healing on many levels. The Sacred Spot holds deep emotions and should be touched with honoring and reverence. In cis-gendered women (peopl


What is the Amrita?
It is physiologically possible for every woman to ejaculate. Many women are already ejaculating whether they realize it or not. Female ejaculation is often associated with activation of the g-spot in women. Amrita is the Sanskrit word used in Neo-Tantric or Western Tantra circles for female ejaculation. We use the word amrita as a term of honoring as it means divine nectar and is seen as a blessing. There are specific techniques one can use to help to awaken the g-spot an


An inclusive view of spirituality and Tantra
There is a lot of debate about what is sacred/spiritual and what is Tantra. Does your practice take you into closer connection with God/Goddess/The Divine (whatever that is to you)? Are you able to dive more deeply into love? Awesome! Keeping doing that! So tired of people getting on their high horse about what is spiritual and what isn't. I really celebrate the honoring of tradition, lineage, sacred texts, and ritual. I find them a profound tool in my personal and professio